COACHING SERVICES

What is Coaching?

Coaching is a mix of conversation, observation, assessments, exercises and coaching processes. It is becoming one of the leading tools that successful people use to lead lives that are more productive and happier with stress minimized.

Through weekly coaching sessions we will collaborate on your desired goals and outcomes and create an action plan to achieve and sustain your success. Our journey leads to self-examination and self-awareness that can dramatically improve your personal and interpersonal communication skills, job performance, and work satisfaction.

Coaching is a holistic process where all life areas are explored, such as career, health, environment, family dynamics, relationships, spirituality, finances, and so on. Think of your life as a 'system' where one part affects all others. A person's life, for example, can easily get out of balance if their home life is a mess and they accept a high profile, demanding work role.

Coaching often brings a new perspective to help you move beyond obstacles you may be facing as well as fresh solutions not previously considered. It's an inside job that begins with your attitudes and belief systems. Change an attitude or belief, and you can change a behavior.

You are what you think. Change your thinking … change your life.

What professional athlete hasn't used a coach to win? Tiger Woods is already one of the best, yet he has several coaches. That's because he understands the value of having someone work one-on-one with him to point out what he can't see and keep encouraging and challenging him to achieve his full potential. That's what a coach can do for you, too. It's like having a personal trainer for your life!

"While doing research for our book on successful CEOs and how they balance their lives for true and lasting success, we found that having great coaches and mentors is one of the top indicators for success. Our clients have seen Cindy’s positive energy, detailed analytical process, and intuitive skills help people get back on the right track or already successful people do even better. We think working with Cindy offers outstanding potential returns!" Dennis Stearns, Certified Financial Planner Former Pan American Championship Chess Team Member And Nationally Recognized Wealth Management Expert Co-Author of CEO Road Rules

How Coaching Works

The best way to understand the value and benefits of coaching is to experience it personally.

Request a complimentary phone session, if you would like to explore the idea of hiring a coach. To schedule a complimentary session, email me or phone 919-810-9610.

When scheduling a session, please fill out and email this Complimentary Session Questionnaire prior to our appointment.

Typical Coaching Questions


What's Next?

If, at the end of your complimentary session we both agree that we are 'a good fit', we will work through an Intake Package (see below). Then, we will choose a convenient time for weekly coaching sessions. It includes email and brief calls between sessions to address questions, clarification or handle urgent situations.

A coaching engagement may last from a few months to more than a year. All coaching is strictly confidential. Sessions are typically by phone; however, if feasible we can arrange periodic in-person sessions.

Coaching partnerships typically begin with a comprehensive Intake Package:

• A 90-minute session to review custom discovery questions and welcome package; personalized notebook provided
• The following assessments are offered; feedback/interpretation is included:

o The Highlands Ability Battery™ (Student, Adult or Leadership)
o Myers-Briggs Step II Interpretive™
o Strong Interest Inventory Interpretive™ (newly revised)
o Strong Interest Inventory Interpretive™ - College (newly revised)
o Management-Staff™ or Sales Version™ (DISC)
o Workplace Motivators™
o Personal Interests, Attitudes & Values™
o Relationship Insights™

• Together, we will select appropriate assessments based upon your individual situation and desired goals and outcome. For detailed information on the assessments, click here.
• Intake Package fees are based upon the assessments selected and quoted accordingly.

Contact Cindy for pricing information.

NOTE: On-going monthly coaching fees are payable by AMEX, VISA or MC.